Articles

staying active and focus with the SMART Plan
Staying Active and Focus With The SMART Plan
New Year’s resolutions. These resolutions have started a couple of centuries ago with the ancient Babylonians with different set of
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Smartwatch Or Activity Tracker - What Is The Difference?
Smartwatch Or Activity Tracker – What Is The Difference?
From the huge amount of fitness wearables, two stand out the most: The smartwatch and the activity tracker. But what
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How Many Calories To Lose Weight? 5 Things You Should Know
How Many Calories To Lose Weight? 5 Things You Should Know
Having a fitness tracker that calculates your daily calorie burned is great but you need a second variable to help
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Wearable Technology and Fitness : Improve Health & Lose Weight
As you probably know, overweight and obesity may increase the risk of many health problems, including diabetes, heart disease, and
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