New Year’s resolutions. These resolutions have started a couple of centuries ago with the ancient Babylonians with different set of promises, that are completely different from our time. Now, a …
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From the huge amount of fitness wearables, two stand out the most: The smartwatch and the activity tracker. But what is really the differences between these two wearable devices? It …
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Having a fitness tracker that calculates your daily calorie burned is great but you need a second variable to help you lose weight: calorie intake. If you are looking to …
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As you probably know, overweight and obesity may increase the risk of many health problems, including diabetes, heart disease, and certain cancers. People are now more aware about their health …
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